Everybody its own yoga practice
Of course, everybody finds his of her own purpose when starting Yoga. Pain in the body, need to relax, desire to explore our inside world… every stap on the way of Yoga has to allow us to feel better.
To know yourself better, to use your own capacties in a better way and decrease our weaknesses. Then move forward step by step to enrich the your self-knowledge by developing your sensibility and your necessary mental strength on the meeting of this knowledge.
Abandon your conditioning habits and replace them by « nothing »; only by a mental brightness free from its concepts and prejudices.
Yoga lessons at campsite Mandala
Yoga presented at Mandala is a simple but sincere approach of this ancestral science.
Every morning from 8.30 am to 9.30 am in July and August and on request the rest of the time, the lessons for individuals take place in the big « Mandala » yourte. Timetable may alter according to requests and organisation of campsite activities.
A box in free donation is left in the yourte and everybody is free to donate the amount of his of her choice.
Groups may request sessions with a special timetable (on estimate).
We supply matresses, please bring a towel or pareo to put on top and a shawl or warm garment for relaxation.
The sessions take into account everybody’s level and the exercices are adapted to personal limits as well. One says : « it is not the individual which adapts to Yoga, but Yoga which adapts to everyone »!
So everybody is welcome and can join us.
Yvan also offers the possibility to combine hiking and yoga practice thanks to our activity hiking yoga :