Everybody its own yoga practice
Of course, everyone finds their own purpose when they start practising yoga. Pain in the body, a need for relaxation, a desire to explore our inner world… every step on the path of yoga should make us feel better.
First, we need to get to know ourselves better, so that we can make better use of our abilities and reduce our weaknesses. Then, we need to move forward step by step to enrich our self-knowledge by developing the sensitivity and mental strength necessary to encounter this knowledge.
We need to abandon our conditioning and not replace it with ‘nothing’; only with mental clarity freed from concepts and prejudices.
Yoga lessons at campsite Mandala
The yoga offered at Mandala follows a simple yet sincere approach to this ancient science.
Sessions take place every morning from 8:30 to 9:30 a.m. in July and August, and at other times upon request. Schedules may be adjusted according to demand and the overall organization of the campsite.
A donation box is available in the yurt, allowing everyone to contribute freely if they wish. Groups may request sessions at specific times (upon quotation).
Mattresses are provided; please bring a towel or sarong and a shawl for relaxation.
The practice is open to all levels, with exercises adapted to individual abilities and limitations—because it is not the person who adapts to yoga, but yoga that adapts to each person.
Everyone is welcome!
Yvan also offers the opportunity to combine yoga and nature through our yoga-hiking activity: